Off-Season Development — Ages 11–14

The summer your goalie's technique, conditioning, and mindset start reinforcing each other.

Eight weeks of on-ice development, off-ice conditioning, and mental performance — all connected by a coaching team that knows your goalie's game. June through July.

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Skills trained in isolation don't hold together when it counts

Executing drills and playing a complete game are two different things.

Most goalies this age have been collecting skills — skating, butterfly, conditioning. But the pieces don't hold together when it counts. That's not an effort problem — it's a coaching problem. Nobody's been there to show how technique, conditioning, and mindset actually reinforce each other. Development gives your goalie that connection, with a coach and a system that tie it all together.

Every piece connected — with a coach to guide it all

Every on-ice session connects to the off-ice work, which connects to the mindset tools — and your coaching team shows you exactly how each piece supports the others. Six semi-private on-ice sessions. Eight off-ice sessions built directly around your on-ice work. CGG App between sessions. The full picture — guided by a coach who knows where your goalie is right now.

What's included

8 structured off-ice training sessions — 45–60 minutes, once per week
CGG App
June 1 – July 31, 2026
6 semi-private on-ice sessions — professional coaching with real individual attention
Sessions never expire — unused on-ice sessions roll to the next training cycle

The eight-week progression

Phase 1 — Assess Your Game

Weeks 1–2

Set the personal standards and development targets that make the next six weeks purposeful, not just busy
Complete a technical and physical baseline — understanding exactly where your skills stand and what the summer will build from
Identify where you stand and understand the reasoning behind your mechanics — building the self-awareness that makes corrections stick.
Understand the "why" behind your mechanics — connecting corrections to concepts you can remember and apply, not just instructions to follow.
Establish a movement screening that identifies your athletic strengths and the physical areas that need development to support your technique.
Complete a technical assessment with video review that shows exactly where you stand in stance, saves, and skating — creating clear targets for the summer.

Phase 2 — Build Your Base

Weeks 3–4

Execute save mechanics and skating progressions with emphasis on feeling correct movement — building the internal cues that let you self-correct.
Build consistency in your skating and saves while developing the conditioning and internal feedback that make your game hold up when it counts.
Build goalie-specific strength, skating power, and conditioning that keeps your technique sharp when drills get harder and fatigue sets in.
Execute skating and save mechanics with emphasis on feeling correct movement — building the internal cues that make coaching corrections stick faster
Build goalie-specific strength, skating power, and conditioning that keeps your technique sharp when drills get harder and fatigue sets in.
Practice training with intention — learning to get the most out of each rep by focusing on quality instead of just going through motions.

Phase 3 — Test Your Game

Weeks 5–8

See how your conditioning directly affects your technique — understanding where fatigue causes breakdowns and where your athletic base supports your skills
Prove your complete game holds up in game situations and lock in the habits that carry your development into your best season yet.
Combine saves, skating, and conditioning in sequences that test where your skills hold under sustained effort — identifying which connections are reliable and which need work
Start evaluating your own performance honestly — building the self-awareness that makes coaching conversations more productive
Demonstrate sustained execution when drills require combining skills under fatigue — the athletic durability your season demands.
Execute game-situation drills combining multiple techniques under realistic pressure — proving your connected game translates from practice to performance.
Start evaluating your own performance honestly — building the self-awareness that makes coaching conversations more productive

What you walk away with

Eight weeks from now, your goalie doesn't just have more skills — everything they've been building starts working together. They understand how their skating supports their saves, how conditioning supports their technique, and what they're building every time they step on the ice. They walk out with a pre-game routine, real training habits, and a coaching team that already knows their game heading into the season.

A personal pre-game routine and training habits that carry into the season — with a coaching team still in your corner
Technical consistency in your skating, saves, and positioning — all connected and reliable under pressure
A deeper understanding of their own game — built through coaching that explains the 'why,' not just the 'what'

Enroll in Development

$1,100June 1 – July 31, 2026. Spots are limited.Options 2 and 3 both begin with the $275 deposit link. Payment schedule is confirmed in your welcome email.

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Not sure Development is the right fit? Foundation covers ages 8–11. Performance is built for ages 14+.

Common questions

What if I have to miss a session?

On-ice sessions never expire. Any unused sessions roll to the next training cycle — they don’t disappear. Life happens. We build that in.

Will I actually improve in eight weeks?

Yes — and you'll feel it week to week. Development is structured around progressive phases, so each week builds on the last. By Week 8, your skating and saves will be more connected, your conditioning will support your technique, and you'll have real training habits to carry into the season.

What makes this different from a goalie camp?

Most camps drill skills in isolation with large groups. Development is different in two ways: format and connection. Semi-private means you actually get coached — individual attention instead of just group instruction. And the whole program is designed to connect what you do on the ice to what you do off it, so the off-ice sessions aren’t filler — they’re part of why the on-ice work improves.

Is Development right for me, or should I look at Foundation or Performance?

Development is built for goalies ages 11–14 who have basic butterfly mechanics and want to connect their individual skills into one complete game. If you’re 8–11 or still building fundamental position skills, Foundation is the better starting point. If you’re 14+ and already training consistently at a competitive level, Performance is worth looking at.

Give your goalie the coaching and the system that make the pieces click.

Eight weeks. Connected technique, conditioning, and mindset. Built for ages 11–14 — and designed to make the pieces click.

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