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CG Goaltending is the complete development system that gets them there — on and off the ice, year-round, from beginner to pro. Programs, camps, privates, and vision training — and in every program, the CGG App carries the work between sessions.
Developed by Cam Gray — NCAA & Professional Goaltender | USHL & ECHL Goalie Coach
Goaltending demands more than most people realize — split-second reads, precise technique, physical endurance, and the mental resilience to perform under constant pressure. All of it, trained together, season after season. Not scattered lessons. Not a quick fix. A real development pathway.

A real development pathway.
One complete development system.

Year-round. On-ice, off-ice, mindset. Built around the goalie.
One system. Every stage.

Train remotely from anywhere in North America, or in person in Indianapolis and Chicago.
Train from anywhere — skate in Indianapolis or Chicago.

Off-Season (Jun–Jul) · In-Season (Sep–Mar) — with camps at Pre-Season, Christmas, and Spring Break. Year-round athletes see the biggest gains.
Year-round compounds.
You choose the commitment and intensity your goalie desires.
Every level includes everything below it — no wrong place to start.

Technique · Conditioning · Mindset · Preparation · Visual-Cognitive. One system, all five firing together.
All five, always.

The CGG App
The CGG App carries the system between ice times — so your goalie always knows what to work on, and their coach sees the work.
Proof
Private lessons are the first step. Camps are a potent dose of the same training, timed to the season's turning points. Programs are the core, and vision training takes it further.
Start with one session.
Private or semi-private ice, in Indianapolis or Chicago. The quickest way to feel the coaching — and the first step into the system.
No program required.
More than reps and drills.
Small-group ice at a 2:1 goalie-to-coach ratio, Pilates with Elemental, sports vision with Ares Elite Sports Vision, and classroom seminars — the full system, concentrated, taught so it keeps working after camp ends. For program goalies who want more at the season's turning points, and for out-of-town goaltenders, the way in.
Next up: Christmas Camp · December 21–22, 2026
Season-long development, year-round.
The core of CGG. In-season (Sep–Mar) keeps your goalie sharp while they compete; off-season (Jun–Jul) is the 8-week summer build. On-ice technique, off-ice conditioning, and mindset — connected across the whole year.
In-Season from $59/mo · Off-Season from $800 · Foundation → Mastery 1:1
The read every save begins with.
Visual-cognitive training with Ares Elite Sports Vision — the fifth pillar, trained directly, layered onto your goalie's program.
Open to any goalie — in a CGG program or not.
How it works
There are five levels — Foundation through Mastery 1:1 — matched to your goaltender’s commitment and readiness, not their age. Every level trains to the same standard, so there’s no wrong place to start.
Yes. In-season, the Foundation and Development levels are fully remote — the same system anywhere in North America: daily guidance in the CGG App and group calls, with film review from Development up. On-ice training is in the Indianapolis area, both for in-season Performance levels and the off-season summer program. Same system, same standard — the ice is what’s local. And camps — Pre-Season, Christmas, Spring Break — put out-of-town goaltenders on the ice inside the standard, in person.
In-season runs month to month, from $59/mo, scaling with the level of support you choose. Enrollment is open online, and spots at the on-ice levels are limited. Off-season is an 8-week summer program, from $800. Full pricing is on each program’s page.
Yes — no program required. Private or semi-private ice, in Indianapolis or Chicago. It’s the quickest way to feel the coaching, and a natural first step into the system. Book a lesson.
Most camps drill skills in isolation with large groups, then send your goalie home with nothing to build on. CGG camps are built to do the opposite — small groups, on-ice, off-ice, and classroom work, teaching the process of development so your goalie leaves with training they can keep running. For program goalies, extra training at the season's turning points; for out-of-town goaltenders, it's the way in.
On-ice sessions are semi-private (2:1), or private 1:1 with Cam at the top levels, and built around what your goalie needs, not a one-size-fits-all drill rotation. In-season, they’re part of the higher levels — Performance and Mastery train twice a month, Mastery 1:1 three times — while Foundation and Development stay remote, with guidance (and video review from Development up) to get more out of the practices and games your goalie is already in. Off-season, on-ice is included at every level and scales up as you climb — summer is when the building happens.
Off-season programs include in-person, goalie-specific conditioning — explosive movement, flexibility, and strength built for the position, not generic gym work. In-season, the off-ice work — mobility, preparation, recovery, and mindset — is delivered through the CGG App, so your goalie can build it into their routine around their team schedule.
It’s your goalie’s home base for the program — training guidance, routines and preparation, a growing video and resource library, and progress tracking, all in one place. We’re always building on it, with one goal: giving your goalie what they need to develop and perform. The CGG App comes with every program and stays active for as long as your goalie is enrolled. See the CGG App.
In-season, capacity is tight and rescheduling is limited — so we set a schedule together up front and count on your goalie keeping it. If something comes up, an unused session carries over to a later month through March 31; but the program is built on consistent work through the season, not banked makeups. If two sessions a month won’t be realistic on a regular basis, tell us early and we’ll steer you toward a better-fit option.
Beyond your program, a few optional add-ons go deeper where it counts. Vision training with Ares Elite Sports Vision sharpens the visual-cognitive read every save begins with. A Functional Range Assessment maps your goalie’s mobility to target their conditioning and guard against injury. And extra on-ice sessions can be added as availability permits. You’ll find the details on each program’s page.
Team coaches manage a full roster. CGG is goalie-specific — technique, conditioning, and mindset built around your goalie’s individual development — and it’s the connective tissue between their sessions, turning isolated coaching into one connected process. We work with their team coach, not against them.
Find the right path for your goaltender and give them the system and support to keep getting better — season after season.